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Wondering how strong your immunity really is ?
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Are you over the age of 60?
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Are you suffering from recurrent Attack of Allergies? Do you have Fever, Sore Throat, Cough, Cold, Sneezing or Headache?
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Do you suffer from recurrent Stomach, Intestinal and Bowel Disorders?
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Are you suffering from Chronic Illnesses like Thyroid/ Psoriasis/ White Patches/ Eczema/ Lichen Planus or any Autoimmune Disorder?
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Are you suffering from Diabetes/ Blood Pressure/ Heart Disease?
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Are you taking any Medication on a regular basis?
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Do you Smoke or consume Alcohol? (Alcohol- 2-3 times in a week)
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Do you have a disturbed sleep cycle?
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Do you have high level of Stress? Are you losing your temper frequently or do you suffer from Anxiety or Depression?
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Do you Exercise regularly? ( 2-3 times or more in a week)
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Do you have outside meal two or more times a week?
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Do you have a family history of Allergy/ Asthma/ High BP/ DM/ Thyroid/ Heart Ailments/ Cancer/ TB?
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